With such a wide array of supplements available in the market, there's one you can truly rely on - creatine.
The concept and the use of creatine is very widespread in the bodybuilding community, however, there is a lack of information on how and why it works for you. It is important that you understand how to use the supplement in a most effective manner to get the results that can be achieved. There are those who misuse the supplement or underuse it and do not realize the maximum benefits that can be found.
Dr. Alfredo Franco Obregon has presented an analysis of the scientific research behind creatine in the e-book, Creatin:A Practical Guide. He tries to figure out the research behind this product as per science and his own understanding of muscle cells and its related biophysics.
The book is well written and presents the reader with all of the pros and cons of using creatine in their bodybuilding. Dr. Obregon is a scientist and approaches his research in the manner of a scientist. The idea behind the guide is to give readers a practical approach to the use of creatine in their bodybuilding. The information is not intended to be anything more than a realistic and scientific approach to creatine.
At a glance it is quite surprising to see a whole book dedicated to a subject like creatine, we all know about it. We are aware of the effects of this potential supplement and this is quite a common subject found on the web. So, why a book? Well, that's because we are still not aware of the true potential of creatine. There are so many hidden factors and such great use of creatine, of course a proper dosage is responsible for that.
There are 4 different parts of the Cretaine Guide:
I) The first section of the book will be devoted to how and why creatine works in our body
II) The second part studies the optimal supplementation,
III) The third part discusses all of the different creatine products on the market and what their pros and cons are.
IV) The fourth part of the book provides appendices that support the scientific information in the book.
The e-book is extremely well organized with proper summaries of every section and space for questions and answers pertaining to every minute detail which one might have overlooked. Herein you get everything that you might have not heard of or have no knowledge about creatine.
When you are reading the first section of the book, you will learn everything that you need to effectively use creatine in your bodybuilding. This will help you make an informed decision about creatine and how to use it. The information might be a little intimidating and overwhelming, but if you get through it, you will be very knowledgeable about the use of creatine. The language that is used by Dr. Obregon is simple and straightforward and will help you to understand some of the more complex matters that are discussed.
The concept and the use of creatine is very widespread in the bodybuilding community, however, there is a lack of information on how and why it works for you. It is important that you understand how to use the supplement in a most effective manner to get the results that can be achieved. There are those who misuse the supplement or underuse it and do not realize the maximum benefits that can be found.
Dr. Alfredo Franco Obregon has presented an analysis of the scientific research behind creatine in the e-book, Creatin:A Practical Guide. He tries to figure out the research behind this product as per science and his own understanding of muscle cells and its related biophysics.
The book is well written and presents the reader with all of the pros and cons of using creatine in their bodybuilding. Dr. Obregon is a scientist and approaches his research in the manner of a scientist. The idea behind the guide is to give readers a practical approach to the use of creatine in their bodybuilding. The information is not intended to be anything more than a realistic and scientific approach to creatine.
At a glance it is quite surprising to see a whole book dedicated to a subject like creatine, we all know about it. We are aware of the effects of this potential supplement and this is quite a common subject found on the web. So, why a book? Well, that's because we are still not aware of the true potential of creatine. There are so many hidden factors and such great use of creatine, of course a proper dosage is responsible for that.
There are 4 different parts of the Cretaine Guide:
I) The first section of the book will be devoted to how and why creatine works in our body
II) The second part studies the optimal supplementation,
III) The third part discusses all of the different creatine products on the market and what their pros and cons are.
IV) The fourth part of the book provides appendices that support the scientific information in the book.
The e-book is extremely well organized with proper summaries of every section and space for questions and answers pertaining to every minute detail which one might have overlooked. Herein you get everything that you might have not heard of or have no knowledge about creatine.
When you are reading the first section of the book, you will learn everything that you need to effectively use creatine in your bodybuilding. This will help you make an informed decision about creatine and how to use it. The information might be a little intimidating and overwhelming, but if you get through it, you will be very knowledgeable about the use of creatine. The language that is used by Dr. Obregon is simple and straightforward and will help you to understand some of the more complex matters that are discussed.
No comments:
Post a Comment